Solace

It’s taken me a while to understand why I head to the beach almost every morning, rain hail or shine.

I think that I have a pretty good idea. The beach in the morning is my ‘solace’ it’s a place that gives me energy and time to think, slow down and enjoy … life … myself.

The art of coaching - you have to give your energies to so many people. I feel that I give more energy coaching the kids classes, they demand so much attention. Especially when it’s 3 back to back classes followed by 2 adult sessions. It mentally and physically drains me.

I love what I do, I love the exchange of energies and to see the kids having such a great time.

So for me, the ocean is my source of energy and freedom, especially when it’s early and the beach is empty with no one around.

It’s something that I enjoy doing every morning (that I can).

how can you not love this 🥰